Open bright and early from 05:30 to 18:30, 4FitHealthCafe is more than just a coffee shop inside WhatTheFit4 Boutique Gym – it’s a friendly, happy space where our community comes together.
Whether you’re stopping in before your workout, grabbing something on the go, or taking a break with friends, we’re here to keep you fuelled and smiling.
Every bite is prepared with care. From our homemade pesto to our marinated tomatoes, everything is made in-house to ensure you always enjoy the freshest quality.
You’ll also love our setting — relax on our sunny patio in the succulent garden or unwind on the deck surrounded by our herb garden
At 4FitHealthCafe, we believe in keeping things fresh, wholesome, and delicious. Whether you’re after a quick coffee, a protein boost, or a hearty bite, we’ve got something for you.
Delicious Bites & Sips
Hot & Cold Drinks
Barista Coffees – From classic Americano to the perfect Cortado.
Iced Coffees & Freezo’s – Cool, creamy, and refreshing.
Chai Latte, Hot Chocolate & Tea – Comfort in a cup
Smoothies
A selection of fruit-based smoothies, available with or without protein to suit your energy needs.
Yoghurt Bowl
Fresh yoghurt topped with homemade muesli and our homemade berry compote – a healthy, satisfying choice any time of day.
Baked Sandwiches
All sandwiches are baked to perfection and finished with a sprinkle of oregano & parmesan cheese:
Homemade Pesto Sandwich – Sundried tomato & mozzarella
Pulled Chicken Sandwich – With homemade mayonnaise & cheddar
Ham Sandwich – Ham, cheddar cheese & tomato
Baked Cheese Sandwich – A gooey mix of cheddar & mozzarella
Cold Beverages
Still & Sparkling Water, Energy Drinks & Energades, Coke, Pepsi and Super C
If you would like to enjoy an amazing toasted sandwich, coffee, or smoothie, with so much more on the menu, don't miss this stop. Also, entertainment for everyone with a gym, Paddle and driving range. You can also wash your car
Wow the most AMAZING toasted chicken mayonnaise on brown health bread!!! Just like home! Even the mayo is homemade ❤️
Love this place, the owner is incredible and the vibe is always awesome!!
Opening Hours:
Monday – Thursday: 5 am – 7 pm
Friday: 5 am – 6 pm
Saturday: 7 am – 11 am
Sunday: Closed
Public Holidays: 7 am – 12 pm
Phone: +27 76 983 8573
Email: fitness@whatthefit4gym.co.za
Address:
33 Troupant Avenue, Magaliessig/Fourways
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Prices may vary depending on personal trainer. Please verify with your personal trainer of choice.
For members in a Group Class or with a Personal Trainer, please select your required gym access membership.
R485 Full gym Access
R320 Gym access during non peak times (9am-3:30pm)
